So you want to learn more about Whole30? You’re in the right place.
What is Whole30?
First thing is Whole30 is NOT a diet. It is a 30 day food reset designed to help you find any food sensitives, change your relationship with food, and boost your metabolism.
What are the rules?
Whole30 is an elimination diet. We remove foods that may cause inflammation or may be a common food sensitivity.
Absolutely NONE of the following- gluten, grains, soy, dairy, alcohol, beans, legumes, peanuts, sugar, added sweeteners, MSG, carageenan or sulfites.
Find the program rules in detail HERE.
Why should I use a Whole30 Certified Coach?
Whole30 coaches are the most knowledgeable people (besides Whole30 staff.) on the program. I personally have now been through the program 8+ times and have learned something new every time. My hope is that I can share my abundance of Whole30 knowledge with you so you can have the most successful Whole30 possible.
How do I go about hiring you as my coach?
First, email me or message me on social media.
Second, check out the packages I offer. I am willing to change any of these to fit your needs! Just let me know what works best for you! I am now offering a group Whole30 on Facebook for the month of August!
If you are local to Yakima, Washington I would love to set up a meeting and get started!
If there are any other questions or concerns I can help with, please feel free to email or message me anytime. I hope I can help you find your food freedom and live your healthiest life possible.
PACKAGES AND PRICING
If you would like to have me as your coach, please look over the packages I offer, then email me at firstname.lastname@example.org with your choice and I will send you an invoice via Paypal. Thank you!
Local Whole30 Coaching- 6 Weeks–$275.00
1 meeting AND shopping trip before starting Whole30, A copy of Whole30 Day by Day, Direct email/text access to Amanda. Weekly meetings or Facetime. Shopping guides for favorite stores. My top 10 favorite Whole30 recipes. Reintroduction guidance and plans.
Whole30 Online Individual Coaching- 6 Weeks–$200.00
6 weeks of Whole30 online coaching. This is designed to help you through your Whole30 AND the reintroduction phase. Lots of recipes, grocery store shopping guides, daily email check ins, texts, FaceTime Shopping trips, encouragement and inspiration, etc.
1 Hour Shopping Trip-$50
Let’s go shopping at your favorite local grocery store. I will teach you how to read labels and how to shop for your Whole30 as well as show you my favorite compliant products I find locally!
Whole30 Group by Month- 6 weeks-$100
One week of prep BEFORE your Whole30 starts. 30 days of guidance, recipes, inspiration, peer support and check-ins through your Whole30. After the 30 days I will help guide you through your first week of reintroduction. My goal- Find your food freedom!!
If you have any questions or comments, please don’t hesitate to reach out to me!!
Have a beautiful day!