Category: whole30

Whole30 is a 30 day food reset. It eliminates any food that causes inflammation or may cause a sensitivity too. Resetting your relationship to foods and teaching intentional eating.

healthyeating, Paleo, Whole 30, Whole food, whole30

Meal Prep

award89

It has been far too long since I've had a blog post! WAY too long. Tonight I jumped on to change a couple things but then I thought, "Why not tell them about some of the fun stuff I'm going to be starting?!" So here goes. Starting in a week, I'm taking the plunge and… Continue reading Meal Prep

Life After Whole30, Paleo, Whole 30, whole30

Whole30 Certified Coach!

award89

Oh my goodness! You guys! I'm OFFICIAL! Check out my Bio! 2 weeks ago I got the news that I had passed all the coaching certification and I was now an actual Whole30 Certified Coach. Then I worked 2 days and went on vacation. haha. Things have been a bit crazy the last week. Meeting with… Continue reading Whole30 Certified Coach!