We all know it's coming. It happens every year! You know, the season of resets, fresh starts, and resolutions. I've always had a love/hate relationship with the New Year because I had always been awful with self control and never had enough discipline to stick with anything worth sticking to. That was until I learned… Continue reading New year, new discipline.
Errrrr... maybe we shouldn't... but we REALLY should. As I have shared before, I was SO addicted to sugar. It's still a huge fight for me daily, but not nearly as bad as it was. Before I did Whole30 I knew I ate a lot of sugar, because I was constantly craving it, but I… Continue reading Let’s talk sugar…
Hey, hey, hey! As most of you now know, my family and I are moving and I've been packing up my house. Today while I was packing up one of my kitchen cabinets, I found a package of Peeps that we had hidden from our kids last Easter. When I realized they were still in… Continue reading Why don’t we care?
Well, hello again!! 🤗 I wanted to take some time and talk about breakfast. Most people I've talked to, especially those who work early and/or full time, the number one reason for not eating breakfast is, "I don't have time in the morning!" Or "I'm just too tired!" For the longest time as a stay… Continue reading My favorite Whole30/Paleo breakfast items and recipes.