Well, hello there! 😉 I'm sure you're probably thinking, "Mayo? Seriously? But I don't even eat mayo!" Just, hear me out! I hear a lot from people that they miss certain foods like cheese, sour cream, coffee creamer, etc while on Whole30. Mayonnaise usually isn't one of those. In fact, when I tell people I… Continue reading Back to Basics- Part Three- Whole30/Paleo Mayo 5 ways!
Hey, Hey, Hey! It's me again! My brain has been working over time thinking of new ideas and recipes for you all!! Here's one I've missed since I've stayed dairy-free; Ranch Seasoning! Our most favorite ranch seasoning also contains MSG, which I try to avoid as much as I can. (Which you can 99.9% of… Continue reading Back to Basics- Part Two- Dairy Free Ranch Seasoning (Whole30/Paleo)
Hiya! Amanda here!! I've been wanting to share some more recipes lately so I thought I would go back to the basics. In my house, we make tacos at least once a week. No, that's not even a joke. My love for Mexican food runs deep! For years now I've been making my own taco… Continue reading Back to Basics- Part One- Clean Taco Seasoning (Whole30/Paleo)
Well Hello there lovelies, So I hear you all love Costco as much as I do. It sucks me in every time! It's almost as bad as Target. You go in for one thing, come out with 30 different items that do not include the one you went in for. Please tell me I'm not… Continue reading Costco Whole30 Shopping Guide
Good morning beautiful people! Here we are, Day 31 of Whole30 and you might be wondering, "Uhhh....so now what?" Or you might just be eating Whole30 and having a dance party! (Which I suggest! 😉 ) There are 4 steps I would highly recommend for anyone who is finishing Whole30. Step 1- Reflect. Evaluate. Journal. There is… Continue reading You did Whole30, now what?
Oh my goodness! You guys! I'm OFFICIAL! Check out my Bio! 2 weeks ago I got the news that I had passed all the coaching certification and I was now an actual Whole30 Certified Coach. Then I worked 2 days and went on vacation. haha. Things have been a bit crazy the last week. Meeting with… Continue reading Whole30 Certified Coach!
We all know it's coming. It happens every year! You know, the season of resets, fresh starts, and resolutions. I've always had a love/hate relationship with the New Year because I had always been awful with self control and never had enough discipline to stick with anything worth sticking to. That was until I learned… Continue reading New year, new discipline.