It has been far too long since I've had a blog post! WAY too long. Tonight I jumped on to change a couple things but then I thought, "Why not tell them about some of the fun stuff I'm going to be starting?!" So here goes. Starting in a week, I'm taking the plunge and… Continue reading Meal Prep
Whole30 Certified Coach!
Oh my goodness! You guys! I'm OFFICIAL! Check out my Bio! 2 weeks ago I got the news that I had passed all the coaching certification and I was now an actual Whole30 Certified Coach. Then I worked 2 days and went on vacation. haha. Things have been a bit crazy the last week. Meeting with… Continue reading Whole30 Certified Coach!
New year, new discipline.
We all know it's coming. It happens every year! You know, the season of resets, fresh starts, and resolutions. I've always had a love/hate relationship with the New Year because I had always been awful with self control and never had enough discipline to stick with anything worth sticking to. That was until I learned… Continue reading New year, new discipline.
Let’s talk sugar…
Errrrr... maybe we shouldn't... but we REALLY should. As I have shared before, I was SO addicted to sugar. It's still a huge fight for me daily, but not nearly as bad as it was. Before I did Whole30 I knew I ate a lot of sugar, because I was constantly craving it, but I… Continue reading Let’s talk sugar…
Why don’t we care?
Hey, hey, hey! As most of you now know, my family and I are moving and I've been packing up my house. Today while I was packing up one of my kitchen cabinets, I found a package of Peeps that we had hidden from our kids last Easter. When I realized they were still in… Continue reading Why don’t we care?