healthyeating – Amanda’s Whole Kitchen

healthyeating, Paleo, Whole 30, Whole food, whole30

Meal Prep

December 4, 2018December 4, 2018 award89

It has been far too long since I've had a blog post! WAY too long. Tonight I jumped on to change a couple things but then I thought, "Why not tell them about some of the fun stuff I'm going to be starting?!" So here goes. Starting in a week, I'm taking the plunge and… Continue reading Meal Prep

healthyeating, Life After Whole30, new year, No more sugar, Paleo, Sugar is poison, Whole 30, Whole food, You are what you eat

New year, new discipline.

December 26, 2017 award89

We all know it's coming. It happens every year! You know, the season of resets, fresh starts, and resolutions. I've always had a love/hate relationship with the New Year because I had always been awful with self control and never had enough discipline to stick with anything worth sticking to. That was until I learned… Continue reading New year, new discipline.

healthyeating, No more sugar, Paleo, Sugar is poison, Whole 30, Whole food

Let’s talk sugar…

April 19, 2017April 19, 2017 award89

Errrrr... maybe we shouldn't... but we REALLY should. As I have shared before, I was SO addicted to sugar. It's still a huge fight for me daily, but not nearly as bad as it was. Before I did Whole30 I knew I ate a lot of sugar, because I was constantly craving it, but I… Continue reading Let’s talk sugar…

healthyeating, Paleo, Whole food

Why don’t we care?

March 17, 2017March 17, 2017 award89

Hey, hey, hey! As most of you now know, my family and I are moving and I've been packing up my house. Today while I was packing up one of my kitchen cabinets, I found a package of Peeps that we had hidden from our kids last Easter. When I realized they were still in… Continue reading Why don’t we care?

Breakfast, healthyeating, Paleo, Whole 30, Whole food

My favorite Whole30/Paleo breakfast items and recipes.

February 24, 2017February 24, 2017 award89

Well, hello again!! 🤗 I wanted to take some time and talk about breakfast. Most people I've talked to, especially those who work early and/or full time, the number one reason for not eating breakfast is, "I don't have time in the morning!" Or "I'm just too tired!" For the longest time as a stay… Continue reading My favorite Whole30/Paleo breakfast items and recipes.