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Welcome!

Let me introduce myself. I’m Amanda! I am a mom of 2 who was addicted to sugar/food and found Whole30 and completely changed my relationship with food.  Here at Mama Ward’s Whole Kitchen, I like to share my journey to living a healthier life, Whole30 Coaching and inspiration, Whole30/Paleo Recipes, Cooking tips and tricks, and pretty much anything that has to do with whole food and fitness. I am a Whole30 Certified Coach and offer online coaching to people across the country! I can help you in a group setting or one on one coaching. Whatever you’re looking for! Let me know how I can help! FaceTime shopping trips, in person meet ups (if you are local to Yakima, WA), FB Group, and all of the information I can share!